asparagus Archives

Asparagus recipes

Asparagus dip

5 minutes

Asparagus recipes

Asparagus crystal rolls

5 minutes

Beef recipes

Beef stroganoff

30 minutes

Asparagus recipes

Asparagus soup

15 minutes

Cheat recipes

Roast cranberry, apple and sage free-range chicken

1½ hours

Braai recipes

Spicy lamb chops with lemony greens

15–20 minutes

Seafood recipes

Prawns and asparagus salad with verjuice dressing and mayo

Asparagus recipes

Broad beans with asparagus dip

5 minutes

Couscous recipes

Grilled prawns with herbed couscous

15 minutes

Asparagus recipes

Fragrant chilli chicken

15-20 minutes

Poached egg-and-atchar salad

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 5 minutes

Ingredients

3 T white wine vinegar
4 extra-large free-range eggs
100 g asparagus tips, steamed
80 g baby rocket
4 T mango or butternut atchar

For the dressing, mix:

3 T balsamic vinegar
6 T olive oil
chilli flakes, a pinch
cayenne pepper, a pinch
sea salt and freshly ground black pepper, to taste

Method

Fill a saucepan two-thirds of the way with water and bring to the boil. Add the vinegar. Reduce the heat and bring to a gentle simmer, stirring to create a whirlpool.

Crack the eggs into the water and cook for 4 minutes. Remove the eggs using a slotted spoon.

Place each egg on a bed of baby rocket and asparagus tips and top with the atchar. Lightly drizzle over the dressing.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Asparagus with tartare sauce and apple

Asparagus dip

Asparagus crystal rolls

Beef stroganoff

Asparagus soup

Roast cranberry, apple and sage free-range chicken

Spicy lamb chops with lemony greens

Prawns and asparagus salad with verjuice dressing and mayo

Broad beans with asparagus dip

Grilled prawns with herbed couscous

Fragrant chilli chicken

Poached egg-and-atchar salad

Poached egg-and-atchar salad

Ingredients

Method