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Lettuce wraps with smoked trout and avocado

Apple recipes

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Roast apples and strawberries with ice cream

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Chops recipes

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Breakfast recipes

Overnight oat jars

Overnight oat jars

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 15 minutes, plus overnight soaking time

Ingredients

200 g rolled oats
10 oranges
2-3 Granny Smith apples, grated
3 cardamom pods, seeds removed and ground
3 T honey
250 g thick plain yoghurt
50 g pistachios, chopped

Method

Place the oats, the juice of 8 oranges, apple, cardamom and honey into a large bowl. Cover with clingwrap and chill overnight.

Peel and slice the remaining oranges. Spoon the soaked oats into jars, top with a good spoonful of yoghurt, sliced orange and chopped pistachios.

Discover more breakfast recipes here.

Chicken-and-radish stew

Coconut and ginger sweet potato soup

Tuna-and-fennel pasta

Lettuce wraps with smoked trout and avocado

Apple-and-pear fritter tray bake

Roast apples and strawberries with ice cream

Easy caramel apple and goat’s cheese tart

Warm winter slaw

Spinach risotto

All-in-one pistachio cake topped with sliced apple

Apple-and-beetroot raita

Baked caramelised apples and custard

Pork loin chops with apple-and-potato bake

Pickled fish rotis with apple and beetroot raitas

Overnight oat jars

Overnight oat jars

Ingredients

Method