Recipes & Articles by Khanya Mzongwana
Beans recipes
30 minutes
Chicken thigh pasta

Egg recipes
8 minutes
Sweetcorn scrambled egg tortillas

Chicken recipes
12 minutes
Chicken-and-mushroom kebabs

Beetroot recipes
30 minutes
20-minute root veg salad

Fish recipes
15 minutes
Trout salad with honey-gochujang butter

Great value
20 minutes
Creamed spinach pasta

Chicken breast
30 minutes
Chicken mayo salad

Beef recipes
30 minutes
Vetkoek with mince

Chicken recipes
20–25 minutes
Caesar chicken schnitzel

Beans recipes
5 minutes
20-minute kale-pesto beans

Chip recipes
20 minutes
Potato chip frittata

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