Recipes & Articles by Jon Hey
Chicken recipes
25 minutes
Muffin-tray chicken pies
Fish recipes
20 minutes
Prawn and hake pilau
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4
Easy
20 minutes
20 minutes
Place the rice in a saucepan and cook, according to package instructions, along with the turmeric.
Meanwhile, season the hake and prawns, then heat the olive oil in a pan over a medium heat. When hot, fry the hake for 2 to 3 minutes a side. Remove and flake using a fork.
Place the prawns in the same pan and fry for 2 to 3 minutes, or until coral in colour.
Add the mustard to the cooked rice and toss with the seafood.
Serve with wedges of fresh lime and red onion.