Starters & Light meals
Prawn salad
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This super-fast salad is a great idea for a working lunch. Prepare it at home, keep it in a plastic container placed inside a larger container filled with ice, to keep it chilled. Drizzle with dressing before eating.
Wine/Spirit Pairing
Springfield Wild Yeast Chardonnnay 2005
Ingredients
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- 2 avocados, quartered
- 2 ripe nectarines, thinly sliced
- 1 x 230 g box frozen cooked prawns, defrosted
- 1 Salanova lettuce
- Snipped chives, to garnish
- Ready-made Caesar dressing, to serve
Method
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Mix together all the ingredients and drizzle with dressing just before eating.
Per serving: 1400kJ, 13.9g protein, 23.1g fat, 17.3g carbs
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