Beverages

Get-up-and-go green smoothie

By
22 March 2016
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4
Easy
15 minutes
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Ingredients

Method
  • 1 ripe banana
  • 2 kiwi fruit, peeled and halved
  • 1⁄2 cup yoghurt (optional)
  • 1 ripe avocado, peeled, stoned and quartered
  • 2 dates, stoned
  • 1 T nut butter
  • 100 g baby spinach
  • A squeeze lime juice
  • Ice, for serving

Method

Ingredients

Blend all the ingredients, adding more nut butter or lime juice if necessary.

Cook’s note: If you’re making a smoothie for one (with seconds), halve the ingredients.

Make your own home-made nut butter with this recipe.

Discover more smoothie ideas here
Hannah Lewry

Recipe by: Hannah Lewry

Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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