Main Meals

Vegetable wraps 3 ways

2
Easy
5 minutes

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Ingredients

Method
    Smoky Mexican bean wraps

  • 2 Woolworths carrot, vegetable & quinoa wraps
  • 1 red chilli, chopped, for serving
  • limes, for serving
  • 250 g Woolworths smoky four bean salad
  • 2 T Woolworths plain avocado guacamole
  • 90 g Woolworths pickled red onions
  • 2 T Woolworths sour cream and chive drizzle
  • Crunchy chicken schnitzel wraps

  • 2 Woolworths plain cauliflower wraps
  • 230 g Woolworths green slaw and beetroot with green beans, peas and edamame
  • 2 T Woolworths fresh basil pesto dressing
  • 35 g Woolworths nut and seed sprinkle
  • baby spinach, for serving
  • 2 Woolworths chicken schnitzels, cooked and sliced
  • 5-minute tuna wraps

  • 2 Woolworths beetroot & chia wraps
  • 190 g Woolworths edamame and black rice salad
  • pickled ginger, for serving
  • Woolworths crispy onions, for sprinkling
  • Woolworths sushi mayo, for drizzling
  • 170 g can tuna, drained

Method

Ingredients

 

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1. Assemble the ingredients in the wraps. Roll up and serve.

Photography: Shavan Rahim
Videography: Romy Wilson
Recipes: Hannah Lewry
Food assistant: Claire-Ellen van Rooyen 

Find more air fryer recipes here. 

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Hannah Lewry

Recipe by: Hannah Lewry

Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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