Main Meals

Tofu Satay skewers

4
Easy
10 minutes
10 minutes

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Ingredients

Method
  • 349 g Morinaga Mori-nu Silken Extra Firm Tofu, drained and pressed
  • ¼ cup soya sauce
  • 1 T coconut cream
  • 1 T Flying Goose Sambal Oelek
  • roasted peanut and chilli salsa, for serving
  • baby cucumber tossed in a squeeze of lime juice, for serving
  • coriander and roasted seed dukkah, to garnish
  • mint, for serving

Method

Ingredients

1. Drain the tofu and cut into cubes or thick rectangles.

2.  Combine the soya sauce, coconut cream and sambal oelek together in a bowl.  Pour over the tofu and allow to marinade.

3. Skewer the marinated tofu and grill or panfry.  Alternatively, bake in the oven or airfryer.

4. Serve with Woolworths Peanut and chilli salsa, lime pickled baby cucumber, a dusting of sesame and fresh mint.

Morinaga Mori-nu Tofu is a low-fat, heart-healthy vegetable protein that is made with non-GMO soybeans, and packaged in unique aseptic packaging that protects fresh tofu from light and bacteria. Add it to stir-fries, soups, deep-fry it, braise it... the options are endless! Find it on Woolworths shelves, in firm and extra-firm varieties. 

Shop at Woolworths.

Jacqueline Burgess

Recipe by: Jacqueline Burgess

Food stylist Jacqueline Burgess has been working with TASTE for the past six years. She loves coming up with wholesome recipes – whether low and slow or fast 'n fresh.

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